Peerless Tips About How To Avoid Hiv And Aids

Pay attention to diet and exercise.

How to avoid hiv and aids. Consistent and correct use of the male latex condom reduces the risk of sexually transmitted disease (sti) and human immunodeficiency virus (hiv) transmission. Today, more tools than ever are available to prevent hiv. The information sheet explains how hiv/aids is and is not transmitted.

It also limits the intake of salty and sugary foods,. That means you can't catch hiv or aids by hugging, kissing, dancing or shaking hands with someone who has the infection. If you do have sex, lower your.

A balanced diet for people with hiv or aids involves fruits, vegetables, whole grains, lean meats, and low fat dairy foods. These activities are “no risk” — they’ve never caused a reported case of hiv: Use condoms the right way every time you have sex.

Hiv medicine (called antiretroviral therapy or art) can reduce the amount of hiv in the blood (called viral load ). Get in care and take medicine to treat hiv. Methadone can be taken as a liquid, so it reduces your risk of getting hiv.

Ad are you at risk for hiv? However, if you are sexually active or use injection drugs, today there are more tools available. Sharing needles for any reason is very risky.

People with hiv can do the same types of. Reduces the risk of depression. Since most of the behaviors that are high risk for hiv are not practiced in the workplace there is little risk of.

These good diet changes will also help you stay at. Ad learn more about how hiv spreads and what you can do to help stop it. Helps your immune system work better to fight infections.

Hiv isn't spread through the air, water or insect. Choose less risky sexual behaviors. You can use strategies such as abstinence (not having sex), never sharing needles, and using condoms the right way every.

If you have hiv, aim to get less fat, sugar, and salt and more fresh produce, whole grains, and lean meat. The most effective way to prevent hiv is to abstain from sexual activity and injection drug use. Hiv medicine can make the viral.

Review important safety information & patient resources for prep. A gp or drug counsellor should be able to advise you about both needle exchange programmes and methadone. Reduce the number of people you have sex with.